I hope you are here because you are ready to make some changes to your diet. Figuring out what to eat was such a challenge for me when ...

Today, I was in desperate need of a healthy snack recipe. The cutest lil girl came to the door selling chocolate and caramel corn for her da...

What You Need (Serves 2-3 people- or Dinner & lunch the next day!) 1 eggplant 1 zucchini 1 orange bell pepper 1 tbsp olive oil S...

Thought I would switch things up a little this week and make a VIDEO post about my meal plan! Bare with me (bear with me?!) hmm...lol  I kno...

Prepare your meals ahead of time!! I PREACH this! Try it for one week and I swear you'll never go back! At first it seemed a little anno...

Have to share this feast from Spark People!  Thanksgiving is a time for family, gratitude, and, of course, food. The typical holiday meal ...