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Saturday, November 16, 2013

Lose 10-15 lbs by the Holidays

I am loving my 21 Day Challenge November group! These ladies are kicking butt and sculpting their bodies- but more than that...it's about making some healthy lifestyle changes, making new & positive friendships and setting yourself up for success in the new year!



If you think this is something you want to be apart of....then get on it girl! Message me NOW because the next group is starting December 1st!
You can email me at katiheifner@gmail.com

Want more details? Head on over to this page

Make me your free coach by heading over to Beachbody via this page!

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