Thursday, March 3, 2011

Chocolate Shakeology Recipes

Chocolate Shakeology



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Mocha Chiller
  • 1 serving of Chocolate Shakeology
  • 1 cup cold coffee
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Chocolate Twilight
  • 1 serving of Chocolate Shakeology
  • 1 tsp. vanilla extract
  • 1 cup water
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Breakfast at Hazel's
  • 1 serving of Chocolate Shakeology
  • 1 tsp. hazelnut extract
  • 1 cup water
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Chocolate Minty
  • 1 serving of Chocolate Shakeology
  • 1 tsp. mint extract
  • 1 cup water
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Almond Mocha Chiller
  • 1 serving of Chocolate Shakeology
  • 1 tsp. almond extract
  • 1 cup cold coffee
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Chocolate-Covered Strawberries
  • 1 serving of Chocolate Shakeology
  • 1 cup strawberries
  • 1 cup water
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Choc-Orange
  • 1 serving of Chocolate Shakeology
  • ½ cup orange juice
  • ½ cup water
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Coconut Dream
  • 1 serving of Chocolate Shakeology
  • 1 tsp. coconut extract
  • ½ cup skim (nonfat) milk
  • ½ cup water
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Chocolate Raspberry
  • 1 serving of Chocolate Shakeology
  • 1 cup raspberries
  • 1 cup water
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Chocolate Spice
  • 1 serving of Chocolate Shakeology
  • 1 tsp. cinnamon
  • ½ tsp. nutmeg
  • 1 cup skim (nonfat) milk
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Strawberry Thunder
  • 1 serving of Chocolate Shakeology
  • 1 cup strawberries
  • ½ cup blueberries
  • 1 cup water
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Orange U Happy
  • 1 serving of Chocolate Shakeology
  • ½ cup raspberries
  • ½ cup orange juice
  • ½ cup water
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Dark Blue Moon
  • 1 serving of Chocolate Shakeology
  • 1 cup blueberries
  • 1 cup water
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Choconana
  • 1 serving of Chocolate Shakeology
  • 1 medium banana
  • 1 cup water
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Chocolate Berry Blast
  • 1 serving of Chocolate Shakeology
  • ½ cup raspberries
  • ¼ cup blueberries
  • ½ cup blackberries
  • 1 cup water
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Banana Split
  • 1 serving of Chocolate Shakeology
  • ½ medium banana
  • 2 fresh pineapple rings
  • 2 large strawberries
  • 1 cup water
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PB and J
  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. natural peanut butter
  • ½ cup strawberries
  • 1 cup water
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Pumpkin Pie
  • 1 serving of Chocolate Shakeology
  • ½ cup unsweetened canned pumpkin
  • ½ tsp. cinnamon
  • ½ tsp. nutmeg
  • 1 cup skim (nonfat) milk
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Nuts for Chocolate
  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. almond butter
  • ½ tsp. almond extract
  • 1 cup almond milk
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Choco Cherry-Licious
  • 1 serving of Chocolate Shakeology
  • ½ cup black cherries, pitted
  • 1 cup vanilla almond milk
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  • 1 serving of Chocolate Shakeology
  • ½ medium banana
  • ½ cup pineapple juice
  • ½ cup water
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Chocolate Bee
  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. honey
  • 1 cup skim (nonfat) milk
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Maple Buttercup
  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. almond butter
  • 1 cup skim (nonfat) milk
  • 1 tsp. maple syrup
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Chocolate Bananas Foster
  • 1 serving of Chocolate Shakeology
  • 1 medium banana
  • ½ tsp. cinnamon
  • ½ tsp. rum extract
  • 1 cup skim (nonfat) milk
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Fruit and Nutty
  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. peanut butter
  • ½ cup raspberries
  • ½ cup blackberries
  • 1 cup almond milk
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Cheeky Coconut
  • 1 serving of Chocolate Shakeology
  • 1 tsp. coconut extract
  • 1 medium banana
  • 1 cup skim (nonfat) milk
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Vanilla Almond Fudge
  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. almond butter
  • 1 tsp. vanilla extract
  • 4 dashes cinnamon
  • 1 cup skim (nonfat) milk
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Chocolate Banana Nutter
  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. natural peanut butter
  • 1 medium banana
  • 1 cup water
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Banana Honeymoon
  • 1 serving of Chocolate Shakeology
  • ½ medium banana
  • 1 Tbsp. peanut butter
  • 1 Tbsp. honey
  • 1 cup water
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Cherry Monkey
  • 1 serving of Chocolate Shakeology
  • ½ cup black cherries (pitted)
  • ½ medium banana
  • 1 cup skim (nonfat) milk
Here's how to make it: For each of these delicious recipes, add 1 serving of Chocolate Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy.
You've got the choices: Fresh or frozen fruit. Regular, skim (nonfat), almond, or rice milk (the more milk you add, the creamier). And almond butter instead of peanut butter—use whichever you like better. Enjoy!


To switch up your flavor experiences, and boost your smoothie benefits, you can add:
1 Squeeze Fresh Lemon or Lime
  • A very happy addition to the berry smoothies!
1 Tbsp. Organic Nut Butter
  • Peanut, cashew, almond, and hazelnut are great.
Cinnamon
  • Noted to suppress appetite and normalize glycemic levels after meals.
1 Tbsp. Nonfat Yogurt
  • Adds satisfying body to the smoothie.


























































































































































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