Dark Cocoa Raspberry Oatmeal
(Makes 1 serving)
Ingredients
1 cup cooked oats
2 tbsp. flax seed (meal)
1-2 tsp. dark cocoa powder
1/2 cup raspberries
1/3 cup Greek yogurt (non fat)
1 tbsp. agave
1 scoop plain or vanilla whey protein powder
Directions
Step 1 – Combine all ingredients in a bowl. Stir well and serve.
Eat and Enjoy!
Nutritional Content
Calories: 334
Total Fat: 7 gm
Carbohydrates: 61 gm
Dietary fiber: 11 gm
Sugars: 21 gm
