I HAVE to share this because I LOVE these lists of easy ways to cut out calories! Even when we are trying to be good and eat right, sometimes you just don't realize what you are eating. And making a few small changes here and there....can add up to a BIG difference later!!
I am going out to dinner tonight with my best friend and I am I definitely following the advice for Happy Hour!! Social outings are hard because you want to be able to enjoy yourself, but you don't want to undo all of the hard work you put in for the week.
I read somewhere that if you know where you are going out to eat, look at the menu online ahead of time so you can make your decision before you get there. Doing this can save you hundreds of calories! Crazy right?! So I'm checking out their website now! Enjoy!!
Calories can be cruel. Sweat through a 30-minute workout and you can torch 200. Take three gulps of a foamy frappuccino and you're right back where you started. But slashing those suckers can be as effortless as piling them on. We've found 78 ways you can cut 100 or more calories at a pop. From picking the right slice at Pizza Hut to skipping the whip on your latte, they'll add up so fast, you won't miss a thing—until poof! Your love handles are gone.
At Happy Hour
In the Kitchen