P90X Core Syngergistics

Thursday, March 17, 2011

I can never decide if I love or hate core synergistics lol Its's a little bit of everything and he keeps you moving the whole time.  Here is one of my favorite moves from it...bow to boat!

I know sometimes it's hard to workout...but get out there and make it happen!! It's a BEAUTIFUL day here....go outside and enjoy!! Take a walk around the block, breathe in some fresh air and do something good for you!!