I talk a lot about working out and what healthy superfoods can do for you and while I have thankfully been able to impact many people’s lives, the fact is there are a lot of people that health is the last thing on their mind. What is on a lot of people’s mind? Let’s be honest- looks and sex.
I can tell you that there is a strong connection with what you eat on a daily basis and your sexual technique, performance and stamina. If you think about what makes someone great in bed, it’s partly their stamina, energy, taste and smell. It’s no secret that athletes pay close attention to their diets when training so they perform at their peak. If you think about a junk food diet and how it affects your athletic or sexual performance- I’d say you probably sputter out much sooner than you would like. So what can you consume to make you smell better and perform better? Superfoods and you can find many that enhance your sexual performance in Shakeology. Here’s a list of some of the superfoods in Shakeology to increase your sexual prowess:
Maca Root- known as Peruvian Viagra. It heightens the sexual appetite of both men and women as well as increases fertility for both. Not only that, men should experience an increase in testosterone which improves erectile dysfunction and impotency. Maca is a powerful aphrodisiac!
Goji Berries-the Asian sexual fruit that increases testosterone levels, stimulates libido in men and women and improves overall stamina and well being.
Quinoa- once called “the gold of the Incas” for increasing the stamina of Incan warriors.
Reishi Mushroom- helps increase energy and widely used to improve the cardiovascular system. You don’t want to be out of breath do you?
Schisandra- widely known as a longevity herb and aphrodisiac. This little herb also increases stamina.
Chia Seeds- are coined as the Aztec running food. They would eat a handful of these and have enough stamina and endurance to run for a day.
Cacao- a nut used to make chocolate and its one powerful aphrodisiac!
Blueberry- nature’s “little blue pill”.
In addition to Shakeology, I would also recommend adding celery, avocados and bananas into your regular diet.
Avocados- Aztecs call it the “testicle tree”. Avocados increase the libido of men and women as well as increase energy.
Bananas- give a boost to the male libido.
Celery- boosts androsterone which is a hormone released in male perspiration. It doesn’t have an odor just one of those kinds of sweats that puts a spell on a woman.
Now that I have you all excited about performing better, let’s talk about what’s in Shakeology to make you look better. All 70+ ingredients certainly make you feel better, but here is some of what will make you beautiful from the inside out:
Acai Berries- seen as the best anti-aging food out there. The Amazonian Indians call the tree the berries grow on “the tree of life”. The large amount of antioxidants protects your skin from premature aging. The berries also contain high concentrations of Vitamin C and E and both are needed for fabulous, radiant skin.
Acerola Cherry- loaded with Vitamin C and antioxidants for healthy skin.
Camu Camu- has more Vitamin C than any other plant in the world. Talk about radiant!
Goji Berries- loaded with antioxidants for anti-aging and helps promote collagen growth to keep your skin plump and youthful.
Grape Seed Extract- improves elasticity of the skin.
Iodine (from kelp) – healthy hair and nails.
Biotin- widely known to benefit hair and skin.
Amaranth- keeps your hair from turning gray!
Bilberry- fights premature aging.
Pantothenic Acid- helps clear breakouts.
There are so many amazing benefits of Shakeology and many other superfoods available at your grocery or health food store. You can’t have one Shakeology or one of these superfoods and look instantly better or perform like a rockstar, but if you make it a regular part of your diet you could radiate beauty and improve the strength, length and quality of your sexual performance. Cheers to Shakeology!
I can tell you that there is a strong connection with what you eat on a daily basis and your sexual technique, performance and stamina. If you think about what makes someone great in bed, it’s partly their stamina, energy, taste and smell. It’s no secret that athletes pay close attention to their diets when training so they perform at their peak. If you think about a junk food diet and how it affects your athletic or sexual performance- I’d say you probably sputter out much sooner than you would like. So what can you consume to make you smell better and perform better? Superfoods and you can find many that enhance your sexual performance in Shakeology. Here’s a list of some of the superfoods in Shakeology to increase your sexual prowess:
Maca Root- known as Peruvian Viagra. It heightens the sexual appetite of both men and women as well as increases fertility for both. Not only that, men should experience an increase in testosterone which improves erectile dysfunction and impotency. Maca is a powerful aphrodisiac!Goji Berries-the Asian sexual fruit that increases testosterone levels, stimulates libido in men and women and improves overall stamina and well being.
Quinoa- once called “the gold of the Incas” for increasing the stamina of Incan warriors.
Reishi Mushroom- helps increase energy and widely used to improve the cardiovascular system. You don’t want to be out of breath do you?Schisandra- widely known as a longevity herb and aphrodisiac. This little herb also increases stamina.
Chia Seeds- are coined as the Aztec running food. They would eat a handful of these and have enough stamina and endurance to run for a day.
Cacao- a nut used to make chocolate and its one powerful aphrodisiac!
Blueberry- nature’s “little blue pill”.
In addition to Shakeology, I would also recommend adding celery, avocados and bananas into your regular diet.
Avocados- Aztecs call it the “testicle tree”. Avocados increase the libido of men and women as well as increase energy.
Bananas- give a boost to the male libido.
Celery- boosts androsterone which is a hormone released in male perspiration. It doesn’t have an odor just one of those kinds of sweats that puts a spell on a woman.
Now that I have you all excited about performing better, let’s talk about what’s in Shakeology to make you look better. All 70+ ingredients certainly make you feel better, but here is some of what will make you beautiful from the inside out:
Acai Berries- seen as the best anti-aging food out there. The Amazonian Indians call the tree the berries grow on “the tree of life”. The large amount of antioxidants protects your skin from premature aging. The berries also contain high concentrations of Vitamin C and E and both are needed for fabulous, radiant skin.Acerola Cherry- loaded with Vitamin C and antioxidants for healthy skin.
Camu Camu- has more Vitamin C than any other plant in the world. Talk about radiant!
Goji Berries- loaded with antioxidants for anti-aging and helps promote collagen growth to keep your skin plump and youthful.
Grape Seed Extract- improves elasticity of the skin.
Iodine (from kelp) – healthy hair and nails.
Biotin- widely known to benefit hair and skin.
Amaranth- keeps your hair from turning gray!Bilberry- fights premature aging.
Pantothenic Acid- helps clear breakouts.
There are so many amazing benefits of Shakeology and many other superfoods available at your grocery or health food store. You can’t have one Shakeology or one of these superfoods and look instantly better or perform like a rockstar, but if you make it a regular part of your diet you could radiate beauty and improve the strength, length and quality of your sexual performance. Cheers to Shakeology!
