How to Pick the Right workout program

Tuesday, June 28, 2011

If you are anything like me, I pore over all of my decisions. I weigh the pros and cons, make lists, debate the possible outcomes, and ask everyone I know what their opinion is...only to make a last minute impulse decision lol
Finding the right workout routine or program can be hard because it has to be something you like and enjoy if you are going to have any shot at sticking with it. If you need help finding something to work for you, please message me and I'll help you narrow down your options!





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