APPLE CINNAMON PROTEIN MINI MUFFINS
105g (1c) Oat bran
2oz (2 scoops) All the Whey Protein Blend – Cinnamon Bun
138g (3 servings) liquid egg whites
1c unsweetened applesauce
3/4c Splenda
2 tsp cinnamon
1/2 tsp baking soda
1/2 tsp salt
1) Preheat oven to 350. Spray muffin tin w/ non-stick spray.
2) Dump all ingredients into bowl and mix.
3) Using a cookie dough scoop (it’s easier this way — the perfect size!) fill mini muffin tin 3/4 full of batter
4) Bake for 15 minutes
This recipe made 28 mini muffins for me. The nutritional breakdown can be found below.
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 27.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 74.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.7 g
- Protein: 2.9 g
Muffin Recipe brought to you courtesy of Genie's Journey Def check her blog out!
I actually bought this protein powder flavour from the states because its not available in Canada as sooooooon as I get it I am making these!
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