Wednesday, July 13, 2011

Healthy Snack Ideas

Do you struggle with ideas for Healthy Small Snacks during the day??
  • Berries of any type (High in antioxidants)
  • Apple with Almond/Peanut Butter
  • Handful of Cashews (Not salted)
  • Small Bowl of Grapes
  • Handful of Almonds
  • Handful of Dried Fruit
  • Banana
  • Handful of Mixed Nuts
  • Boiled Egg
  • Slice of Spinach Bread (see recipes)
  • Slice of Courgette Protein slice (see recipes)
  • Home made Protein Bar – (see recipes)
  • Carrots with Homus
  • Tin Mackerel or Fish
  • Avocado & Tomatoes
  • Seeds & dried fruit

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