Sunday, September 11, 2011

Shakeology Recipes

Shakology Recipes

I love my daily Shakelogy! But when it taste as good as a candy bar or cinnamon roll, can you really not want to try it? Seriously, you've gotta try these recipes. You'll just die!

Learn everything there is to know about Shakeology, including why doctors are recommending it to their patients and to Order yours today visit: Shakeology


Order on Auto Ship/Home Direct and get 2 free workouts, free shipping, more great recipes and in month 2 a free shaker cup. It's kinda freaky to order something online BUT they have a  bottom of the bag guarantee and a simple email/call to cancel any future orders, you really have nothing to lose to give it a try. Oh, except for some of those unwanted inches off the waist hahah corny yes...but true! Check it out: Studies show people that replace 1 meal a day with shakeology lose on average 10 lbs and 2 inches on their waist in 90 days!)

Pecan Cinnamon Roll Shakeology



1 scoop Chocolate Shakeology
1/2 tsp cinnamon
1/2 tsp vanilla extract
8 pecan halves
1 cup almond milk
Ice to taste


Butterfinger Chocolate Shakeology Recipe



1 Scoop of Chocolate Shakeology
1 cup of unsweetened Almond Milk
1 1/2 TBSP of Butterscotch pudding mix
1 1/2 TBSP of PB2 (or peanut butter)
Ice and Blend to Taste


Snickers Recipe for Shakeology



Some ice & 5 oz. of water
4 oz almond milk
2T PB2 (or peanut butter, the more natural the healthier)
1T slivered almonds
1T Sugar Free Caramel syrup
1 scoop chocolate shakeology.


Shakeology Ice Cream!


What you will need:
1.5 cups of almond milk or fat free milk
1 scoop of Chocolate or Greenberry Shakeology
1/2 banana
1 Tbsp. Peanut butter
6 ice cubes or 1 cup

Directions:
1.Take all ingredients and put into blender
2.Blend all up, make sure it’s completely blended
3.Put in freezer for about 2 hours or you can eat it right away and have it for a milk shake
4. Add fun, but healthy topics: Sugar free coconut flakes, chopped nuts….
5. ENJOY!
Tip: Take the Popsicle holders you can buy at Walmart and pour in there, then put in freezer for a few hours and then when done you have a popsicle that taste amazing!! Kind of like a fudgesicle if you make the chocolate one.

GET YOUR SHAKEOLOGY HERE: Buy Now

WANT SHAKEOLOGY at 25% OFF: Click here to learn now! You can also ask me how you can get yours for free!

Shakeology No Bake Chocolate Cream Pie
OMG, my friend just shared this with me! I think I will have to give it a try!
No-Bake Chocolate Banana Cream Pie


1 ready-to-use reduced-fat graham cracker crumb crust (8 oz.)
2-1/2 cups cold fat-free milk
1 pkg.(4-serving size) JELL-O Banana Flavor Fat Free Sugar Free Instant Pudding
3 Scoops Chocolate Shakeology
Pour milk into large bowl. Add dry pudding mix & Shakeology. Beat with wire whisk 2 min. or until well blended.
Spoon pudding mixture into crust. Top with banana slices
Refrigerate 3 hours or until set.


Shakeology is improving people’s lives! You can learn more about Shakeology and what doctors are saying about it at Myshakeology.com! Don’t forget to place your order on home direct to get free shipping, 2 free workouts and a free shaker cup in month 2. Cancel anytime is simple!

Cinnamon Apple Cider:
1 cup apple cider
1 tsp cinnamon
1 scoop Greenberry Shakeology


Pumpkin Pie:


1/2 cup unsweetened canned pumpkin
1/2 tsp cinnamon
1/2 tsp nutmeg
1 cup skim milk
1 scoop chocolate Shakeology
Add all ingredients and blend

Cranberry Relish Surprise
1 scoop Greenberry Shakeology
2 cups cold cranberry juice
7 segments mandarin orange
1/4 cup cold water
1/2 cup ice (or to taste),
Optional Orange Zest twist for garnish
Add all ingredients and blend

Chocolate Shakeology and Peanut Butter Oatmeal Bars
As we get ready for Thanksgiving tomorrow, I wanted to share a little healthier snack option. Why not make up some Shakeology Oatmeal Bars to grab instead of slice of pie. Of course, with any holiday, you have to enjoy a little bit, but when we can find healthy snacks to help, why not?
Enjoy and have a great holiday!

Chocolate Shakeology and Peanut Butter Oatmeal Bars


3 cups oatmeal
1/2 cup PB
1 cup skim milk (I like almond)
dash cinnamon
splash of vanilla
1 teaspoon unsweetened cocoa powder
4 scoops chocolate Shakeology

Mix all dry ingredients, then add skim milk and vanilla to blend. Add peanut butter and mix w/ hands. Put mixture in an 8×8 pan, press flat, refrigerate for 2-3 hours and cut into squares. (Ro likes to keep them in the fridge because she likes the harder texture.)

What is Shakeology? Click here to learn more.

Fitness and health don’t have to be all or nothing. Remember that as you enter into the holidays. Enjoy yourself, but not with abandon.

Shakeology Cookie Recipe

I love my morning Shakeology! It is almost better then coffee for waking me up and getting my day started! It is one of those things that if I don’t have it, my body is mad at me at the end of the night.

I have also determined, the Chocolate Shakeology with almond milk and just a spoonful of peanut butter is soo good. I always tell people it’s to healthy to be chocolate! Many many times when I am having a sweet tooth craving, I just turn to my Shakeology to fix that problem. It really helps keep me on track.

Yesterday the Team Beachbody newsletter had a recipe for Chocolate Shakeology Cookies. They looked so good, I and I happened to have all the ingredients, so I went for it and made them! OMG, they are sooo good. Because they are incredible, I want to share them here.

But, since staying on track with your meals is so important, I want to throw in a few notes.

1. These are really rich. I originally made balls about 3/4″-1″ in diameter. I highly recommend you make them smaller. Like a bite size, think Hersey Kiss Size. More then a bite full is good, but again rich.

2. Because they are made w/ peanut butter, I would say if you keep them small like I noted in 1, then eat 2 throughout the day. One serving of peanut butter a day is ok, but much more then that adds to many calories/fat into your diet. So, make 2 little balls your daily mid afternoon snack! This is a perfect little pick-me up!

3. The recipe below called for 1 cup almond butter. I used 1/2 cup almond butter and 1/2 a cup peanut butter. Mainly because I ran out of almond butter. That made them yummy!

4. The recipe below says it makes 10 cookies. I know I had at least 20 (really didn’t count) at the size noted above. After I made them, I put them in the fridge. But, since I recommend making them smaller and only eating maybe 2 a day, unless you are making the cookies to share with friends/family… I really would cut the recipe in half! 20 cookies is a lot and you don’t want them hanging out in your fridge saying EAT ME!

Here is the recipe! Go for it! Yes, it is messy when making it, just get your hands in the bowl and go for it. But, these maybe a great Christmas cookie alternative to show off to your friends that has a little bit of the healthiest stuff on earth in it!


Chocolate Shakeology® No-Bake Cookies



How did cookies become the Healthiest Meal of the Day®? When an enterprising Team Beachbody® chef figured out how to have their Shakeology and eat it, too. Simple to make and delicious to eat—you’ll never guess how healthy you’re being.

1 cup of raw almond butter
1 cup of organic oatmeal (quick)
1/3 to 1/2 cup of organic honey (according to desired sweetness)
1 cup of Chocolate Shakeology

Combine in bowl and mix well. Roll into balls (about a heaping teaspoon). Makes 10 cookies.
Optional: Roll the balls in crushed nuts or unsweetened coconut flakes before serving.

Nutritional Information (per cookie)
Calories Carbs Protein Fat Saturated Fat Fiber
249 22 grams 10 grams 15 grams 1.5 grams 2.5 grams


COOKIE RECIPE ALTERNATIVE

* This option is lower on carbs and uses Xylitol which is a sugar free natural sweetener.
1 packet of Chocolate Shakeology
1/4 cup raisins
enough Xylitol to make balls
1/2 cup oats
Roll into balls.
Roll balls on shredded coconut.
Refrigerate once made.



Did you try any of those recipes? What did you think?? Comment below!

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