If you need to feed a bigger crowd, I would double the recipe and put in a 9×13 baking dish.
Makes 6 servings
Ingredients:6 medium apples (I like using Mac apples)
7 packets of stevia (or splenda)
2 Tbsp water
Cinnamon
3 Tbsp butter (or non hydrogenated margarine)
1/3 cup spelt flour (or whole wheat flour)
1/2 cup sucanat (raw brown sugar)
7 packets of stevia (or splenda)
2 Tbsp water
Cinnamon
3 Tbsp butter (or non hydrogenated margarine)
1/3 cup spelt flour (or whole wheat flour)
1/2 cup sucanat (raw brown sugar)
Preheat oven to 350 degrees. Peel apples (if you like) and slice into sprayed 8×8 cooking dish. Sprinkle with stevia and cinnamon and water. Combine flour, butter/margarine and sucanat with fingertips & spread mixture on top of the apples. Bake for 30 minutes until apples have softened and top is golden brown.
Nutrition (per serving)
Cals: 216 Fat: 6.7g Carbs: 44g Sugars: 16g Fibre: 5g Protein: 1.2g
Cals: 216 Fat: 6.7g Carbs: 44g Sugars: 16g Fibre: 5g Protein: 1.2g