I create this quick and effective workout for our friday nights when we usually skip the workout so we can go out. Well guess what, we don't have to skip it anymore. This is very quick but intense 10 minutes that will definitely tone up those abs and butt. -Thanks BikiniTrainer!
Friday, November 4, 2011
Quick Abs & Butt Workout!
If you are even THINKING of skipping your workout because it's Friday....STOP IT!!! I found this awesome, quick workout that you can knock out before you head out!