"There are many ways to lose weight the healthy and safe way to do it is called working out and eating healthy! Enough said I love Team Beach Body!" Congrats Chiiva Garciia for going down to a size 5 from a 14!
Another buddy of ours we're all very proud of Tyler S. Davis! Starting weight 241lbs 36% body fat got down to 148lbs 5.8% Body fat. Has added lean muscle weighs now 156lbs at 6.5% Bf. Total weight loss 90lbs- 30% Body fat.