1/4 cup of egg whites
3 tbs of Almond Milk (or whatever milk you use)
1tsp of cinnamon (I tend to go a lil crazy with the cinnamon! love it!)
1tsp of nutmeg
-Mix all together in bowl, mash 1/4 of a banana to mix in. Make like regular pancakes! Add peanut butter and slices of banana to top it off!
Get a little wild and crazy- try other fruits like blueberries. You could also top with almond butter or something like greek yogurt mixed with stevia or vanilla protein powder
Where is the best place to buy BSN? I live in the middle of nowhere and finding nutritional supplements is getting to be frustrating! Do you have a website that you use or do you have a location near you?
ReplyDeleteThanks for the help :) These sound yummy!
I always order on Bodybuilding.com =) http://www.bodybuilding.com/store/bsn/dessert.html
ReplyDelete