But seriously, Mondays have gotten a bad name. Truly, there is nothing quite like a Monday to snap us back to reality & jolt us onto a path to our goals.
Just in case you need a little “motivation rocket fuel” I’ve compiled a list of my favorite workouts (via Beachbody OnDemand} to do when I “don’t feel like working out”
Sometimes you just need to GET STARTED to keep going.
Here's my totally friendly workout list.
You can email me if you need help registering for a workout & meal plan subscription.
