Friday, August 19, 2011

Chocolaty Overnight Oats

" All along the path, you wil face resistance- institutional, cultural, relational, financial, and mental.  This is simply part of the DREAM GAME.  You must press on in the face of all the pressure to conform.  You must take action that leaves no doubt you are committed to your ultimate VISION.  AND YOU MUST DO THIS BEFORE YOU HAVE THE MONEY, BEFORE YOU HAVE THE CONFIDENCE, AND EVEN BEFORE YOU HAVE THE BLESSING OF THOSE CLOSEST TO YOU.  You must first COMMIT unconditionallly, then the plan will come and the recourse will emerge.  Only after you give up all thought of retreat will you become an UNSTOPPABLE FORCE!!!!!"    Tommy Newberry

Chocolaty Overnight Oats

Makes 1 serving
1/2 c. old fashioned oatmeal
1/2 c. almond milk (regular milk will also work) 
1 heaping spoonful dark chocolate cocoa powder
1 tbsp. chia seeds 
1 packet or 1 tsp. sweetener (such as Stevia, Splenda or sugar), optional 
½ frozen banana, sliced
Combine oatmeal and sweetener in a container, cover, and refrigerate overnight. In the morning, stir up oatmeal mixture. Top with frozen banana slices, stir, and enjoy! Note: You may stir in more milk in the morning until your desired consistency is achieved.

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