Ingredients
- 2 Tbsp olive oil 1 onion, chopped 1 C carrots, sliced 1 C celery, including leaves 3 garlic cloves, minced black pepper to taste 6 C chicken broth 2 C chopped tomatoes 1/2 C quinoa 2 C WHITE kidney beans 1 tsp curry powder pinch nutmeg 3 C baby spinach
Directions
Heat oil in pan over medium heat in a large soup pot. Add onion and saute until soft.
Add carrots, celery, and garlic. Saute about 5 minutes.
Add broth, tomatoes, quinoa, beans, and spices. Bring to a boil, then cover and reduce heat. Simmer for 20 minutes or until quinoa is tender.
Add spinach and cover. Cook about 3 minutes, until leaves wilt and are soft.
Season with pepper, optional.
Number of Servings: 8
Add carrots, celery, and garlic. Saute about 5 minutes.
Add broth, tomatoes, quinoa, beans, and spices. Bring to a boil, then cover and reduce heat. Simmer for 20 minutes or until quinoa is tender.
Add spinach and cover. Cook about 3 minutes, until leaves wilt and are soft.
Season with pepper, optional.
Number of Servings: 8
My Spin the on the recipe!
- 2 Cups onion chopped
- 2 Cups carrots, sliced
- 1 Cup celery, including leaves
- 3 garlic cloves,
- black pepper to taste
- 8 Cups chicken broth
- 2 Cups chopped tomatoes (I used diced in the can! CHECK THE LABEL!! Look for a brand with JUST tomato!! Forget all of that crap they add!!)
- 1/2 Cup Barley trust me! dont go crazy on the barley! lol
- 1 Cup Whole Grain Rotini
- 2 Cups WHITE kidney beans
- 2 Veggie Bullion cubes
- 3 C baby spinach (I used frozen! Wayyyy easy!)
Here is the breakdown-
Throw frozen spinach in pot with 1/4 cup water. While that was simmering, I cut up all of the veggies! Throw those in a pan to saute! (Mushrooms, celery, carrots, onions, and whatever veggies you like!)
Pour your veggie broth in the mac daddy pot and bring to a boil- add boillions, veggies, white kidney beans, and whatever you think would taste good!
Then I added the barley and pasta. Currently my soup is simmering and the WHOLE house sounds AMAZING!!!