Wednesday, May 23, 2012

High Protein "Cheesecake"


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Want something quick and simple, requires only two ingredients, is high in protein, low in sugar, and tastes like cheesecake?
If yes, then you’re gonna love me.

Behold – The Cheesecake Bowl

You only need two ingredients and you’ll have a yummy bowl that tastes like cheesecake. Plus, it’s high in protein (about 43-48 grams, depending on the protein powder you use) and very low in sugar. Win-win!

Ingredients

1 Cup Greek Yogurt
1 Scoop Protein Powder (use your favorite flavor)
That’s all you need.
Use your favorite protein powder brand and flavor. One of my personal favorites is Myofusion or BSN Dessert  You can't pick a bad flavor because they are all awesome =) 
You can also try plain protein powder and then add your own flavoring, such as cocoa powder and cinnamon and if you need more sweetness- use a packet of Stevia 

Directions

Mix 1 Cup Greek Yogurt with 1 Scoop Protein Powder

And you'll have a high protein, low sugar, quick and easy to make, cheesecake-like recipe.
The next time you have a sweet tooth moment or you want to tame your hunger with a high protein treat

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