Monday, October 15, 2012

How to Eat Healthy and Clean out your Fridge

When I started P90X I was SOOOO lost! I had no clue what to eat! Hopefully you are following the meal plan I sent out, making better choices and FEELING better!

My friends put together an AMAING video that will help you get started on this journey! It's about 45 min long so feel free to pause, take notes, come back and watch again. This is a GREAT resource and these ladies have some AWESOME tips especially if you have kids/family =)

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