Friday, December 7, 2012

How to Eat Clean


Typically I go Grocery shopping Sunday...but this week is different. Jay is out of town and I want him to come home tomorrow to a clean house and a stocked fridge!

So just to give you an idea of what we usually eat....

I always get

Chicken
Frozen Veggies (Lots of them! I got 7 bags!)
Unsweetened Almond Milk
Spinach


Today I also got some veggies, onions, baby tomatoes for salad. Lemons to make our own dressing. Hummus because Jay loves it with Baby Carrots. 

Black Beans, Kidney beans, lean ground turkey, diced tomatoes and tomato paste for Turbo Fire Chili! Veggie broth to make some soup because it's cold out and I LOVVEE comfort food! 


Recipes:
Chili:
http://katiheifner.blogspot.com/2011/10/turbo-fire-chili-recipe.html

Soup:
http://katiheifner.blogspot.com/2011/12/zesty-spinach-soup-eat-clean-recipe.html

No comments :

Post a Comment