
Breakfast: 8 oz cottage cheese with two slices of pineapple (Note: I borrowed this picture because I scarfed mine down so fast, I didn't take a picture!! lol)

Snack: Carrots & Zucchini

**Stay Tuned for more pics once I make/eat it!!**
Lunch:Medium potato, 1 slice turkey bacon, 1 slice low-far cheese, 1 scallion, 1 Tbsp low-fat sour cream
Side Note: I don't like Sour Cream or cheese so I skipped it! |


Day 3 Review
So last night, I was laying in bed...tummy growling. I was seriously so hungry and thinking about getting up to eat pizza haha I decided against it because...well honestly I was so tired I couldn't lift a finger. And I was thinking about adding more calories today to hover in the 1500 range. BUT I woke up this morning...feeling pretty damn good. I am on track and yes I'm a little hungry....but nothing crazy. If you worked out before you start this, you might want to add a 100-200 calories based on how you feel but I'm really trying to follow this as closely as I can. I DID drink the recovery drink last night after my workout- much needed!!! So that was 200 calories right there.
This made me realize that I wasn't paying close enough attention to what I was eating...and I would mindlessly graze. So even though I was eating healthy and clean...I was SEVERELY underestimating the amount I was eating. That explains these extra lbs I gained. I am making a new commitment to track my food! I am telling you...it helps!!! Myfitnesspal.com is my favorite tool to track! Just do it!
Have you ever done a meal plan like this to get hot for the weekend? or an event? Post in the comments!
Have you ever done a meal plan like this to get hot for the weekend? or an event? Post in the comments!
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I will be doing this TurboFire Inferno 5 day plan starting tomorrow!The chicken tacos look yummy!
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