Kati Heifner: Eat Clean Recipes

Chocolate Shakeology Shakeology

Breakfast:

Oatmeal

Raspberry Chocolate Oatmeal

Whipped Banana Oatmeal

Chunky Monkey Porridge
Apple Cinnamon Raisin Baked Oatmeal
Coconut Oatmeal

Eggs

Breakfast Sandwiches
Breakfast Pizza

Green Chili Hash with Eggs

Pita Pocket

Avocado Piquillo Frittata

Spinach & Cheese Omlet

Breakfast Bruschetta

Other

Chocolate French Toast Casserole

Mexi-Cal Breakfast Tacos (Vegetarian)

Maple Cinnamon Baked Apples & Pears

Grilled Banana Sandwich
Chocolate French Toast Casserole
PB2 French Toast

Smoothie Recipes

Yogurt Recipes
Peanut Butter & Jelly Pancakes
Protein Pancakes

Lunch/Dinner:

Chicken

Orange Parsley Chicken

Sunset Chicken

Thai Chicken Pizza

Baked Chicken with Argulua & Rosemary

Asian PB2 Chicken

Chicken Stack

Chicken Fajita Burritos

Enchiladas

Chicken Stir Fry with Quinoa

Chicken Cacciatore

Yellow Chicken Curry with Brown Rice

Clean Pizza!! Cauliflower Crust

Baked Chicken Fingers

Clean Chicken, Potato, and Veggie Bake

Balsamic Chicken Breasts and Mushrooms

Baked Chicken Parmesan

Chicken with Carrots & Zucchini

Chicken Tenders with Balsalmic Vinegar Glaze

Grilled Avocado Pico de Gallo

Soft Poached Eggs with Asparagus

Almond Crusted Chicken

Chicken and Brown Rice Soup

Chicken Shawarma

Cornflake Crusted Chicken

Grilled Lemon & Rosemary Chicken

Thai Chicken Pizza

Turkey

BEST CHILI RECIPE EVVERRRR

Thanksgiving Dinner Under 500 Calories

Fish

Tilapia

Salmon and Mediterranean Couscous

Broiled Sweet & Spicy Salmon with Pineapple

Pork

Rosemary Pork Tenderloin with Sweet Potato Fries

Beef

Sirloin and Black Bean Enchiladas

Root Veggie Stew with Beef & Barley

Broiled Eye Round Steak & Garlic Mashed Potatoes

Beef Chop Suey

Homemade Pizza

Options:

7 Dinners 7 Days
Healthy Lunch and Snack Ideas by Jenelle Summers

Crock Pot Ready Meals!

Valentine's Day Meal!
Superbowl/Party Meal Ideas

Side Dishes:

Baked Parm Tomatoes

****Favorite*****

Cauliflower Crust Pizza

Vegetarian:
Clean Pizza!! Cauliflower Crust

Italian Style Sauteed Greens
Rustic Genovese Basil Pesto Pasta

Tortilla Wrap Pizza

Zesty Spinach Soup

Hummus Spiral Wraps

Roasted Summer Vegetables with Couscous

Grilled Portabella Mushroom Sandwich

Clean Mac N Cheese

Perfect Salad Dressing

Warm Tortellini and Cherry Tomato Salad

Celery Citrus Salad with Balsamic and Feta

Whole Grain Bread

Curried Sweet Potato Quesadillas

Portbella Pizza Bites

International Quinoa Salad

Strawberry Basil Pasta Salad

Mediterranean Arugula Salad

Forks Over Knives

P90X2 Meal Plan

Polenta Lasagna

Quinoa Black Bean Veggie Burgers

Homemade Pizza

Gluten Free:

Meatless Lentil Burgers

Crustless Italian Quiche

Snack/Desserts:

Tortilla Chips
Edamame Hummus on Crostini
Mini Pita Pizzas
Chili Nachos
Deviled Eggs
Zucchini Pizza Bites

Chocolate Granola Bars

No Bake Granola Cakes

No Bake Granola Energy Balls

Bulge Free Chocolate Brownies
Chocolate Coconut Lara Bars

Homemade Protein Bars

No Bake Chocolate PB Protein Balls

ICE CREAM
Low Fat Eggnog

Apple Crisp

Chocolate Chip Cookie Dough

Lemon Meringue Tart for 2

Pumpkin Rice Pudding

Greek Yogurt

Greek Yogurt Banana Pop

Strawberry Greek Yogurt Balls
Peanut Butter Recipes

Shakeology "Dessert" Recipes

Shakeology "Snickers Blizzard"

Cherry Almond Shakeology

Shakeology Oatmeal Bars

OMG the mother load of Shakeology Dessert recipes

Shakeology Cocoa Pebbles

Chocolate Shakeology Covered Bananas

Cinnabon Shakeology Recipe

Shakeology Stars and Stripes
Chocolate Shakeology Pie
Tropical Shakeology- Chocolate Covered Strawberry

Juicing Recipes:

Red Pepper Apple Blend

Kale, Spinach & Veggies
Cellulite Fighting Salad/Juice
Options!
Detox Recipes
Weigh t Loss or Energy
Fruit Juices
Juicing Cleanse
Juicing for Clear Skin
Why Juice? Check out Fat, Sick & Nearly Dead

Other:

Hummus

Salsa

Taco Seasoning

Cinnamon Almond Fruit Dip
Drink your Lemon Water
How to Wash your Fruits & Veggies

Meal Plans:

P90X 2 Meal Plan Vegetarian

Grocery Lists and Meal Plans

Bikini Meal Plan

15 Fat Burning Foods

Hardcore Bikini Meal Plan

Hardcore Meal Plan

Get Back on Track!
Low Cal Snack Ideas
Healthy Snack Ideas
Perfect Day of Eating

For more ideas:

Clean Eating Magazine

The Eat Clean Diet

Eating Well

The Gracious Pantry

Sample Meal Plans

Meal Plan 1

Meal Plan 2

Meal Plan 3

Meal Plan 4

Meal Plan 5
Meal Plan 6

Meal Plan 1300 Calories

Meal Plan 1900 Calories

5-4-3-2-1 Meal Plan

Supplements

Pages

Eat Clean Recipes

Quinoa Black Bean Veggie Burgers

Homemade Pizza